How To Get Started With Mindfulness and Meditation: MC Podcast 002

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In this week's episode of The Mindful Caring podcast, Dr. Laurel Geise and Nick Bonitatibus discuss the many benefits of introducing mediation practices into your daily routine. Also, Laurel explains how to get started and teaches a 3-minute mindfulness practice.

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The Mindful Caring Podcast: Pilot

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Co-Founder of Mindful Caring, Dr. Laurel Geise, is joined by co-host Nick Bonitatibus as they dive into what is mindful caring, how did it originate, the benefits of mindfulness in the healthcare industry and much more!! Enjoy!!

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